There’s a saying that goes, “hard skills get you hired, but soft skills get you fired.” Essentially, what this means is...

Life is a mystery. We all know that. There are parts where the light at the end of the tunnel is clearly visible, but th...

Everything becomes better when you appreciate what you have. Practicing the act of appreciation - by choosing to think a...

Twenty years ago, my husband and I had an experience I will never forget. While on our way to Nairobi, Kenya, a mentally...

When you’re feeling drained, do you feel that it's a more physical or mental (emotional) thing? Feeling drained is ultim...

Are you consciously designing your life? Do you really understand what that means and how to do it? This matters because...

If you have never meditated before, no worries. This practice is very much a personal experience. You make of it what wo...

Life is filled with lessons. Some of them can be learned through experience. Some of them must be learned the hard way....

As you pick up the phone and start to talk to your partner, your eyes become dreamy as you imagine being with them, but...

Where do you see yourself in 5 years? You don't need to be a fortune teller with a crystal ball to find the answer. Alth...

Has your biggest fear ever held you back from doing something that you wanted to do before? For anyone that is trying to...